Kratom And the New Health Benefits

Kratom And the New Health Benefits

The health problems of women are unique in comparison to the male gender. The female body is more complex and requires much more care.

The habits you, as a woman, develop early in life may determine your health in your later years. I don’t mean eating habits alone. I mean your personal habits and choices as well as your eating habits.

The 5 major causes of poor health and even death in women are as follows: Cancer, Heart Disease, Accidents, Suicide, and Homicide.

Preventing Cancer. Genetic based cancers like breast cancer are nearly unavoidable. However, catching it early on will greatly increase your chances of survival. Periodic examinations will catch any cancers early on. QUIT SMOKING and your chances of getting lung cancer or other smoking associated illnesses are significantly decreased.

Preventing heart disease. Again, quit smoking. This also reduces your risk of having a stroke. Watch what you eat and exercise regularly. You needn’t work out everyday. Just do something a few times a week that gets your heart going and warms up the muscles. Lose weight if you need to. You will know if you need to or not. If you are on medication, take it as directed. If you start feeling better that means the medication is working and is all the more reason to continue taking it as prescribed. Never stop taking a medication without consulting your doctor. Some medications cannot be stopped suddenly.

Preventing Accidents. Buckle your seat belt. Don’t drive angry. Don’t drive when you are just too tired. Use common sense on the road. Don’t drink and drive. 2 beverages is all it takes to impair your driving.  Kratom capsules have been known to increase cognitive function and help you with a ton of stuff.

Suicide. Depression is the no. 1 cause of suicide. If you think you are depressed, go see a qualified professional about it. Here are a few signs of depression: feeling sad or a feeling of hopelessness. Your appetite either increases or decreases. Insomnia or too much sleep. Feeling worthless. Frequent thoughts of suicide. If you are having these signs as well as others. You should seek help.

Prevent homicide. Domestic abuse accounts for a large number of women who are murdered. They choose partners emotionally instead of intelligently. Use common sense when choosing a partner. If you choose a rabid dog, you will end up getting bit. Simple as that. Other causes of homicide are interacting with strangers. When driving, don’t pull over for hitch-hikers or strangers in other cars. If you are being flagged down by someone in another car and they are warning you of some kind of problem with your car, pull over in a well lighted spot with plenty of people. Never get out of your car unless you absolutely believe it is safe.

About the author: Sherri is co-owner of

Author: Sherri Jones

5 ways to prevent child abduction

5 ways to prevent child abduction

Every day more than 2,000 missing children reports are filed in the U.S. every day. It becomes hard to solve the cases as parents fail to provide accurate information and evidence. Here are some strategies to prevent child abduction.

  • You should take an ID-like photo of your child every six months, and they must be fingerprinted. Your local police departments might sponsor fingerprinting programs.
  • You should keep some important documents in order all the time. These include the kid’s custody documents, latest medical and dental records, etc.
  • You should be concerned about online safety. The Internet is a great platform for communication and getting information, but it is also a place where predators stalk kids. You should be aware of your kid’s online activities. You should keep track of who they talk to in social media or chat rooms. You should avoid posting your kid’s photos online.
  • You should set limits on the places your kids can go. Whenever you go outside with your kids, for example, to movie theaters, mall, parks, etc. you should be with your kid all the time. You should never leave your kids alone in a stroller or a car.
  • When you hire babysitters for your kid, be very careful. You should check their backgrounds and references.

By taking these precautions, you can prevent child abduction to a great extent. Your child is your most precious thing in life. You should protect your child by all means.

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How to deal with your teenage child after divorce

How to deal with your teenage child after divorce

Divorce affects children of all ages differently. As a parent, you should be aware of this fact so that your child can cope with the new family condition. If you have teens, then it is often difficult to handle the situation.

As teens grow, the sense of being independent grows in them. But, they still need you. Most parents have this misconception that older children like the teens don’t need you as much as the younger ones. But this is not true. They will be hurt if the parents separate. Here are some ways to support your teens emotionally after a divorce.

  • Don’t say bad things about your ex-partner in front of your child. You should control even your nonverbal cues because your teen can understand it. So, don’t roll eyes or slam doors whenever something related to your ex comes up.
  • You should always maintain a calm and positive attitude in front of your child. You should work hard to set the tone of your home positive no matter how emotionally disturbed you are.
  • You should anticipate any signs of stress on your child. If you notice any indication of depression or talk of suicide, you should deal with it seriously. Notice any changes in their eating or sleeping habits. This is a very crucial time for your child. There are scopes of wrong-doing in this vulnerable situation. So, you should be careful.
  • Encourage your child to talk. Answer their questions honestly and wisely. You should make time for your teen and behave like a friend.
  • When a new person enters the house, your teen might become possessive of you. You should assure them that they are the most important people to you.

These tips are extremely helpful and will help your teen to cope up with divorce. Teens normally feel embarrassed by divorce. It is your responsibility to make them feel positive about the whole situation and continue leading a normal life.

4 common types of domestic violence for which you can hire a lawyer

4 common types of domestic violence for which you can hire a lawyer

Domestic problem is growing in our society. It is affecting millions of lives. Domestic violence occurs when your current or former partner cause you physical, sexual or psychological harm. Here are some common types of domestic violence that are considered criminal offense and you should consult a lawyer for justice.

Physical violence

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This occurs when your partner intentionally uses physical force to harm or kill you. It can be the use of a weapon or bodily strength to harm another person. Physical violence includes biting, burning, grabbing, or punching.

Sexual violence

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It means forcing your partner to have sex. It also includes having sex with someone who cannot refuse due to disability, illness or influence of drugs. If the victim does not understand the act, then also it is considered to be a sexual violence; for example, the case of a child.

Threats of violence

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Using words, motions, looks, gestures, or weapons to threat or harm someone. Even if the act is not carried out, it will be considered an offense and the person can be taken under law.

Psychological or emotional abuse

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Using threats, acts or other means to cause emotional trauma on someone is considered to be psychological abuse. If there were a physical or sexual abuse before then giving, threats would be considered as psychological violence this time. Psychological abuse includes humiliation, controlling someone, separating the victim from family and friend, not giving him or her access to money, etc.

According to research, if domestic violence is not prevented, it gets worse. You will find many resources online to help you with domestic violence cases.